182.5 Kgs x 2 Paused Deadlift.

2 years ago
1
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First time doing Paused Deadlifts in quite a while. This is also by far the most amount of weight I have ever done paused, and for reps, so I am pretty pleased with this. I think I had another 2-3 reps in the tank. I couldn't do my back-off sets, though, due to being rushed to get to work right after this, lol. I have to say, these felt really good; especially since I don't have a ton of experience with them, and have not done them in a long time. I'm looking forward to doing these more 🤘🏻.

Song(s): "Flying Whales - Gojira + "Eruption" - Van Halen

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