How to Get Power in Your Body Punches

Do you want to learn how to get power or increase the punching power of your body punches? I will share the proper boxing techniques on how to throw these 4 body punches for you to be able to punch harder. You do not need fancy exercises to do these, you just need to do the right technique like weight transfer, rotation of hips and more.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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