ROAD TO PRO // Recovery Day + Goals for the Future
1 year ago
1
Today i had an active recovery day, I ended up going for a hike with some buddies and then did a little light grappling later in the afternoon followed by some recovery.
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My Podcast-Â https://thebarbellexp.podbean.com/
My second channel- https://www.youtube.com/channel/UC8Tebr5R4rbY3cVKZuzyyHQ
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