How to Fix Flat Feet with Ankle Pronation | Follow Along Routine & Tools
Have flat feet? How about pronated ankles? These two things can cause knee pain and a variety of other issues so start fixing them today!
COACHING: http://guerrillazen.com/services-training/coaching/
Toe Spacer: https://guerrillazen.com/toe-spacer/
Xero Shoes: https://xeroshoes.com/go/guerrillazen
Other Products I Use: https://guerrillazen.com/products-i-use/
===============
SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl
GUERRILLAZEN PODCAST:
★ iTunes: http://guerrillazen.libsyn.com/rss
★ Spotify: https://open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ
SOCIAL MEDIA LINKS:
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m
#flatfeet #anklepronation #archexercises
-
5:43
GuerrillaZenFitness
1 year agoFlat Feet Exercises | Ankle Mobility for Fallen Arches
-
6:17
GuerrillaZenFitness
1 year agoHow to Fix Flat Feet
3 -
10:47
BobandBrad
2 years agoHow To Fix Flat Feet At Home! Exercise & Footwear Surprised Me + GIVEAWAY!
962 -
6:39
BobandBrad
8 months ago1 Min. Foot & Ankle Workout For Better Balance & Walking!
237 -
4:26
Amuso Athletics
2 years ago3 FOOT/ANKLE EXERCISES YOU MUST DO!
46 -
3:23
Dr. Eric Berg
7 years agoHow to Fix Flat Feet – Best Stretch & Exercise – Dr. Berg
2 -
13:49
BobandBrad
5 months agoStiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery
336 -
14:59
BobandBrad
3 months agoWhy Does My Knee Click With Squatting & Stairs? Is It Serious & How to Fix It
226 -
10:09
Yoga For Me
1 year agoYoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine
2401 -
0:42
gcontent
6 years ago5 Simple Exercises for Sore and Weak Ankles
7.59K