Dr. Mercola - Is Soy really a health food?

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1 year ago
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Something to consider with Nattokinase, a soy product, being one of the best detox supplements. Mercola says nonfermented soy including tofu is bad for you (full of GMO and MSG which damages your brain), but fermented* is good, so Nattokinase is good. But the thing is, is if you make your own natto and you grow the culture on soybeans, >90% of American soybeans are GMO, so you're growing your healthy culture on top of GMO, in addition to the estrogen effects.

Check this video if you want to make it yourself on garbanzo bean/chickpea natto:
https://rumble.com/v2k6kyw-how-to-make-chickpea-soy-free-natto.html

It's not actually soy free since the culture comes from soy but it's nonfermented-soy free. Make sure you buy ORGANIC Chickpeas only, as the non-organic has high rates of glyphosate (Monsanto Roundup pesticide).

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