Premium Only Content

Heavy bag training: the biggest mistake to avoid.
Some thoughts on how to avoid the biggest mistake when training on the heavy bag.
The links mentioned (affiliate link):
- Book: "The Fighter's Guide To Hard-Core Heavy Bag Training" https://amzn.to/3I22j0m
- Instructional video: "The Fighter's Guide To Hard-Core Heavy Bag Training" https://vimeo.com/ondemand/heavybag
- Reverse Pyramid INTERVAL TRAINING on the HEAVY BAG: https://youtu.be/6sTNUo6Wkp0
- How to train JOINT LOCKS and Limb Destructions on the HEAVY BAG: https://youtu.be/Fmy6fmZ4FQA
- How to FILL a HEAVY BAG: The RIGHT and the WRONG way: https://youtu.be/Qf3UrihoGJU
Podcast: https://www.youtube.com/@wimdemeerepodcast
Site: https://wimsblog.com
Over five years of instructional videos and more: https://www.patreon.com/wimdemeere
New book/video email notification list: http://www.wimdemeere.com/notification/
Facebook: https://www.facebook.com/WimDemeerePage/
Twitter: https://twitter.com/wimdemeere
Instagram: https://www.instagram.com/wimdemeere/
Facebook group: https://www.facebook.com/groups/YouAreNotAres/
-
0:22
Wim Demeere
1 year agoOblique kick and push kick drill.
37 -
1:01:49
BonginoReport
3 hours agoErika Kirk Forgives Charlie’s Assassin - Nightly Scroll w/ Hayley Caronia (Ep.139)
32.6K41 -
LIVE
The Jimmy Dore Show
2 hours agoOfficial Narrative On Charlie Kirk Shooting FALLING APART! Jimmy Kimmel Coming Back! w/ Kim Bright
8,865 watching -
1:24:12
Katie Miller Pod
3 hours ago $0.68 earnedEpisode 7 - Jillian Michaels | The Katie Miller Podcast
18K3 -
LIVE
LFA TV
23 hours agoLFA TV ALL DAY STREAM ! | MONDAY 9/22/25
749 watching -
LIVE
LIVE WITH CHRIS'WORLD
2 hours agoLIVE WITH CHRIS'WORLD - Key Takeaways From Charlie Kirks Memorial
98 watching -
1:37:17
Liberty Sentinel
6 days agoURGENT: Dr. Malone Warns of "Vaccine Cult" & Effort to "Fix God Gene" With Shots
1.4K2 -
LIVE
Rallied
3 hours ago $0.44 earnedHigh Octane Warzone Wins All Night
85 watching -
8:35
Adam Does Movies
9 hours agoHIM - Movie Review
4.7K2 -
21:43
Jasmin Laine
4 hours ago“The Situation Is DETERIORATING”—CTV PANICS as Poilievre HUMILIATES Carney LIVE
4.71K9