Pillows and Forward Head Posture | Alignment Based Sleeping
1 year ago
3
omar isuf
elliott hulse
candito training HQ
kelly starret
mobility wod
forward head posture
carriage
cervical
disc herniation
herniated
bulging
Did you know that the thickness of your pillow could be contributing to your neck issues and forward head posture? Check it out!
Forward Head Posture Exercises: http://bit.ly/1AOftli
Optimal Sleeping Positions: http://bit.ly/2axUEL3
===============
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
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