Work the TRANSVERSE ABDOMINIS with the AB ROLLERS! #short #shorts
1 year ago
4
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We are showing you how to execute the ab roller with weights!
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#abs #absworkout #abdominaltraining #sixpack
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EnomotoTwins: Fitness and Nutrition Coaching
1 year ago3 WEIGHTED AB exercises! Hit the upper abs and obliques! #short #short #abs
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EnomotoTwins: Fitness and Nutrition Coaching
1 year agoWork the Short Head of the BICEPS with this Workout! #medialbiceps #shorts #short
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1 year ago🟢 Dumbbell Side Plank Rotation Workout #rumble#shorts#short 🏋️♂️🤸🏻♂️💪🏼
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Tobekoby
6 months agoABS😮💨🔥 | 4 EXERCISES (No Equipment Needed) #abs #absworkout #athome
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TheMountainFarm001
1 year agoMODIFY ab exercises! Get THE MOST out of your workout! #shorts
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RobertHasas
7 months ago6 MIN ABS WORKOUT # HOME BODYWEIGHT EXERCISES # NO EQUIPMENT NEEDED! [KILL YOUR ABS]
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