Yin Yoga Beachside Bliss | 45 Min Full Body Yin For Flexibility & Deep Muscle Release 🇧🇧

In this 45-minute Yin Yoga class we will take your full body through a series of deep stretch asanas that will increase flexibility, release all tension & discomfort in your muscles, & clutivate a deep sense of peace and relaxation. Each pose will be held for 4 minutes each which will assist in deepening the sense of inner tranquility.

Instructor: Juliana Spicoluk

Location: Bottom Bay, Barbados 🇧🇧
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LINKS IN VIDEO

➤ Juliana's Yoga Outfit (our new eco-yoga apparel)- https://flow.bohobeautiful.life/rumble/awakenedbohemian

➤ Our New Podcast: stars+destruct.

➤ stars+destruct. Youtube:
https://flow.bohobeautiful.life/rumble/youtube/starsanddestruct

➤ Spotify:
https://flow.bohobeautiful.life/rumble/spotify/starsanddestruct

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Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk