20 Min Morning Yoga Flow | Wake Up & Start Your Day With Energy, Strength, & Inner Peace☀️

1 month ago
3.03K

This 20-minute morning yoga class is the perfect way to start your day with energy, strength, and mindfulness. To both wake up the entire body and release morning tension, this practice will set the most positive tone for the day ahead.

Then, after the practice feel free to continue The Free Morning Ritual Yoga Series:
https://free.bohobeautiful.life/morningyoga ☀️

Instructor - Juliana Spicoluk
Location: - Costa Rica 🇨🇷

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#bohobeautiful #yoga #morningyoga
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Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth.

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