Name: Don't Discount THIS! It's Essential In the Journey to Better Mental Health
Uploaded: 2023-04-19T15:00:00+00:00
Duration: 6 min 25 s
Description: It's very rare that people properly consider and accept their life situation in their journey to better mental health. Some things we simply can't do and can't make the sacrifice for and that is ok. L

1 year ago

101 ways to beat depression anxiety stress motivation mental health self help self development self improvement

It's very rare that people properly consider and accept their life situation in their journey to better mental health. Some things we simply can't do and can't make the sacrifice for and that is ok. Let's build a system and a plan that works with our life situation and what we can reasonably do right now. Let's be adaptable and find you your bespoke system that does no harm to those important life commitments.

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Website and e-Book: www.101waystobeatdepression.com

Amazon paperback/hardback: https://www.amazon.com/101-Ways-Beat-Depression-Techniques/dp/B09YQQ8WNR

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