Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout
1 year ago
3
workout
HIIT
weightloss
fitness
exercise
cardio
calorieburn
bodyweightworkout
fatburning
metabolismboost
beginnerworkout
These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy.
I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.
Make sure to push yourself but stay within your limits!
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