5 WEIGHTED AB exercises for a total ab WORKOUT! #short #abs #abworkout

1 year ago
4
sixpack 6pack ab workout abs workout ab exercise ab routine weighted abs core workout sixpack workout 6pack workout how to get a six pack

Try these 5 weighted ab exercises for a complete abdominal workout!
1. Captain's Chair Hanging Leg Raises
2. Captain's Chair Hanging Knee Tucks
3. Ab Rollouts
4. Decline Ab Crunches
5. Decline Ab Reaches
-
follow us on:
Youtube: @EnomotoTwins
Instagram: @enomoto_twins
Facebook: Enomoto Twins
Tiktok: @enomoto_twins
-
#abs #sixpack #6pack #howtogetasixpack

Loading comments...