5x10 60 Kgs Good Mornings. Last Set. These feel GREAT!

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2 years ago
6
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I've been doing this movement for the past couple training cycles or so. I've been doing these nice and steady, slowly progressing the weight, and I have to say, I have fallen in love with this movement. Feels great, and my lower back and posterior chain has definitely been improving, and feeling healthier from them. Don't be afraid to give these a shot!

Song: "The Shortest Straw" - Metallica

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