Episode 6: Lisa Rose Regenerative Fitness and Some Spicy Gravy

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In this episode, Lisa Rose The Strong Mermaid and I discuss physical health, not relying on doctors and hospitals and taking personal ownership of your health and finding solutions that take you on a true journey towards elevating your mind and body. We discuss the nature of water in the body, physiological linkages between various muscle chains and how they affect other parts of the body I did not expect. I also learn about Sanskrit mantras and her journey away from forms of indoctrination while still holding the valuable lessons learned. We dip into astrology as I struggle to explain my view on it. I'm so grateful for her clear insight and wisdom. It's very helpful to temper curiosity with the awareness of where the pitfalls are. So sit back and enjoy the conversation and grab your gravy ladles. For our new listeners, Gravy is a term we use for mind blowing information, esoteric facts and theories. You can find her on instagram here: 
https://www.instagram.com/thestrongmermaid/

and on the Beartaria Times App here: 
https://app.beartariatimes.com/profile/7785