Work the LONG HEAD of the TRICEPS! #short #shorts

1 year ago

1

triceps tricep workout triceps workout skull crushers how to grow your triceps how to do a skull crusher how to do skull crushers how to execute a tricep workout proper tricep workout triceps tutorial workout tutorials

We are showing you how to execute the DB Single Arm Overhead Extension!

Follow us on:
Instagram: @enomoto_twins
Facebook: Enomoto Twins
Youtube: @EnomotoTwins
Tiktok: @enomoto_twins
-
Full Tutorial https://www.enomototwins.com/post/dumbbell-single-arm-overhead-extension
-
#triceps #tricepsworkout #triceptutorial #armworkout