What Sugar does to our Body: The Physical Damage of Excess Sugar and Why Keto Carnivore Helps

4 years ago
17

I pulled this clip from a video that talks specifically of what sugar does in the body. It’s great visualization of how scary sugar can be from a physical perspective. I’ve talked about the addictive nature of sugar in another video (https://youtu.be/0VdDPtZQzas)

In this video I talk about:
- how much sugar is in our blood
- how much sugar is in our bodies
- how much sugar is in a standard sandwich
- the difference of sugar in a pre-diabetic and diabetic (in terms of measurements that we commonly use!)
- at what age the brain is 90% developed
- we talk about anti-nutrients
- we talk about nuts and which nuts are better and which are worse

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**DISCLAIMER:
I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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