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These 3 Things Make People Quit Yoga
2 years ago
15
People quit yoga for many reasons. These are the top 3 reasons people stop practicing yoga. PLUS a bonus reason people quit yoga, and how to keep practicing yoga for a lifetime.
Practice with Us: www.thesimplechallenge.com
Chapters:
00:00 - Top 3 Reasons People Quit Yoga
00:32 - Reason People Quit Yoga #1: Soreness & Intimacy
02:00 - Injuries Can Make Starting Yoga Difficult
06:20 - Reason People Quit Yoga #2: Progress Plateaus
09:30 - Yoga is an Hygiene for cleaning the inner body and its systems
12:00 - The Secret to Deeper Sensations in Yoga Practice
13:16 - Reason People Quit Yoga #3: Progress Plateaus
15:15 - Not All Yoga Studios Are the Same
17:20 - BONUS Reason - You had a terrible First Experience with Yoga
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