When your faulty thinking is guiding you - stop letting your thoughts control you
If we want to change faulty thinking, the first thing we need to do is:
acknowledge that there is a problem. We must be willing to look at our own thoughts and behaviors and recognize where we are making mistakes. This can be difficult but it's an important step in finding solutions.
Once we have acknowledged the problem, we need to take a close look at our thinking patterns and try to identify why they may not be working for us. We need to ask ourselves questions like: What kind of thought process am I using? How could I approach this differently? Is there something else I should consider? By taking time to reflect on these questions, we can begin to understand what needs changing in order for us to move forward.
Finally, it is important to accept that we will not always get it right. Nobody is perfect and mistakes are part of the learning process. We should not be disheartened by failure but instead learn from our experiences and try to do better next time.
By following these steps, we can take better control of our thoughts.
FREE STUFF ----------------------------
Cognitive Behavioral worksheets I’ve created for my private practice (completely free): https://www.thedailymanggm.com/freebies
📲 SOCIAL MEDIA
Facebook: https://www.facebook.com/theoriginaldailyman/
Instagram: https://www.instagram.com/the.daily.man/
Website: https://www.thedailymanggm.com
MY GEAR ----------------------------------
I get a lot of questions about what gear I use, so here's a list of everything I have for streaming and recording. The links below are affiliate (thank you for clicking on them!).
Cameras and Lenses
🛒Main Camera Canon EOS R Mirrorless Full Frame Camera https://amzn.to/3pZ9lLo
🛒Canon Mirrorless Camera EOS M6 Mark II https://amzn.to/3hYVqAv
🛒Overhead Camera Canon EOS M200 https://amzn.to/3vXZSb1
🛒Sigma 16mm f/1.4 DC DN Contemporary Lens for Canon EF-M https://amzn.to/3tTIMbo
🛒Sigma 18-35mm F1.8 Art DC HSM Lens for Canon https://amzn.to/3I7gzDf
🛒Canon EF-S 24mm f/2.8 https://amzn.to/36euaeQ
Boom Mic
🛒Oktava MK-012-01 https://amzn.to/36ccIY6
Elgato Stream Deck for Switching
🛒Elgato Stream Deck XL https://amzn.to/36ccVKS
♪♪ Music Libraries I used for this Video ♪♪
Epidemic Sound 30 Day Free Trial https://share.epidemicsound.com/e1pjsn
CONTACT ---------------------------------
Email: https://www.thedailymanggm.com/contact
Links provided here may be: free resources, a paid resource, and some are affiliate links. If you purchase through an affiliate link, I'll get a commission, but your cost will not increase. You will simply be supporting the channel.
-
10:17
Dan Fox
2 years ago4 tips for improved MENTAL CLARITY and FOCUS | Ditch the brain fog!
39 -
9:37
No Talkers Podcast
1 year agoThe Mind Is The Only Thing You Have Control Over | Don’t Let It Control You | Beyond Motivation
21 -
2:13
theprinceofdowntownmusic
6 months agoWhat is controlling Your Mind?
75 -
9:03
Aurora Meditations
10 months agoTransforming Troubling Thoughts Guided Meditation
8 -
8:44
Natural Health With Nathan Crane
1 year agoGain Control of Your Thoughts with Meditation
30 -
5:05
Ryan Hogue Passive Income
2 years agoHow Your Mindset Affects Your Reality (TRY THIS!)
24 -
1:31
Motivation - Chukwunonso Captures
4 months agoSelf help tip | The psychology of a mistake | YOU are a lot SMARTER than you Think Part 2
4 -
1:31
Motivation - Chukwunonso Captures
2 months agoSelf help tip | The psychology of a mistake | YOU are a lot SMARTER than you Think Part 2
13 -
7:34
pastorvladsavchuk
10 months agoHow to Renew Your Mind and OVERCOME Negative Thoughts!
16 -
22:31
Tigran Tarbiyan
9 months agoTransform Your Mindset: 5 Practical Strategies to Overcome Negative and Self-Defeating Thoughts
99