JUDY'S Resistance Band WORKOUT | Get Fit With Judy At Home
JUDY'S Resistance Band WORKOUT**Get Fit With Judy At Home using only resistance bands💪🏻 You'll like this one for the variety of exercises**Work the arms AND legs with just a resistance band**Click SEE MORE below for all my IDEAL FITNESS TOOLS ⬇️
🛍 Shop Ops
🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/3zcx3
🧦 GRIPPY SOCKS - For 20% off your WHOLE ORDER, use code: JUDYCROWELL (all one word) ✨ https://shrsl.com/3ym0k
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle
💊 VITAMINS GALORE - We love this company and their purity promise! ✨
https://shrsl.com/3zexv
💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/3yyyi
💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/3yyyv
👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/3zeyg
📣 MORE Fun Stuff ⬇️
https://www.Linktr.ee/judycrowellstyle
▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
00:00 Welcome
00:47 Warmup
01:47 ARMS workout
07:36 LEGS workout
13:49 STRETCH
14:49 More about the bands
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https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://facebook.com/judycrowellstyle
**RUMBLE ~ https://rumble.com/c/judycrowellstyle
**INSTAGRAM ~ https://instagram.com/judycrowellstyle
**YOUTUBE ~ https://youtube.com/@UCuJDGnhuD6VM3Xcy1T1ugzg
**LINKED IN ~ https://linkedin.com/in/judycrowell
**JUDY'S RESISTANCE BAND WORKOUT | Get Fit with Judy At Home**
It's a great QUICK workout for the whole body using just resistance bands. These little tools are AWESOME for so many reasons. They're inexpensive to own (see my link above to buy a 5 pack for only $10); you can use them to tone your whole body; they are lightweight and pack easily into a suitcase! Do your workouts home or away using these perfect fitness tools to strengthen and tone... to define and sculpt**To benefit the most from my workouts, invest in these lightweight, inexpensive pieces of equipment***It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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