Managing Depression Together (S01-E06)
Managing depression as a couple can be a challenging journey, but it is possible with mutual support and communication. It is essential to create a safe and non-judgmental space where both partners can express their feelings and emotions. Encouraging each other to seek professional help, such as therapy or medication, can also be a critical step in managing depression. Finding healthy ways to cope with stress, such as exercise or meditation, can also be beneficial for both partners. Lastly, prioritizing self-care and taking breaks when needed can help prevent burnout and promote overall well-being in the relationship.
-----------------------------------------------------------------
Transform your marriage and achieve a fulfilling relationship with your spouse with our book "The Marriage Mindset: From Not-So-Good to Great!" Get your copy TODAY!
The Marriage Mindset: From Not-So-Good to Great - Kindle eBook
https://amzn.to/40w2cS4
The Marriage Mindset: From Not-So-Good to Great - Paperback
https://amzn.to/3N8bfps
Additional Resources:
Atonte Myers, LMFT and Dr. Ricardo J. Whyte, MD answer questions about mental health and marriage.
https://youtube.com/live/J6W_SRTQZiU?si=EnSIkaIECMiOmarE
-
35:24
Squaring The Circle w/ Randall Carlson
1 day ago#009 Are Sea Levels REALLY Rising? Pt 2 - Squaring the Circle: A Randall Carlson Podcast
25K45 -
14:23
Freakin' Reviews
1 day agoPan Wars! $90 Caraway vs $8 Martha Stewart!
26.8K14 -
4:21
ParisDemers
23 hours agoScientific Trick That Increases Your Testosterone 400% In 7 Days!
30.8K12 -
16:30
CarlCrusher
1 day agoPsychic Witches Perform Conjuring Seance at Skinwalker's Evil Twin Ranch near Area 51
32.1K8 -
6:39
Tactical Advisor
1 day agoNEW CMMG BR4 (FIRST LOOK)
33.3K10 -
10:23
America Uncovered
22 hours agoThe IRS Has Gone On The Attack. And The Poor Still Suffer
34K20 -
30:43
TheTapeLibrary
15 hours ago $0.52 earnedThe TRUE Haunting of The Enfield Poltergeist (FULL PARANORMAL HORROR DOCUMENTARY)
43.3K30 -
4:45
Gamazda
1 day ago $3.36 earnedDragonForce - Through the Fire and Flames (Piano)
60.5K82 -
24:56
MYLUNCHBREAK CHANNEL PAGE
20 hours agoFinding Old World Pyramids?
50.5K61 -
16:20
Guns & Gadgets 2nd Amendment News
21 hours agoClarence Thomas DESTROYS Opinion Of Today's Anti-2A Ruling!.mp4
54.4K40