Treating depression: not so conventional help - Part 2 of 2
While we are healing depression, there are many ways that we can help our body to also recover.
Some of those ways can be quite unconventional, but I think it is worthy to talk about it. I am talking about natural and Oriental medicine.
As spoken in the video, I leave here the links in case you want more information:
- Acupuncture https://www.verywellhealth.com/acupuncture-health-uses-88407
- Reiki https://www.everydayhealth.com/reiki/
- Food for depression https://www.healthline.com/health/depression/healthy-eating
- Aromatherapy https://www.medicalnewstoday.com/articles/315481#oils-that-may-help
- Cromotherapy https://www.healthline.com/health/mental-health/the-mood-boosting-benefits-of-color-therapy#The-science-behind-color-therapy
- Sound Therapy https://www.prevention.com/health/mental-health/a30986834/what-is-sound-therapy/
Healing Vibrations https://www.youtube.com/c/HealingVibrationsMedia/videos
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