How To Benefit From Mind Muscle Connection In Every Workout
The mind controls the body. The most important thing when exercising is to give the workout your best. This way you gain more from the workout and see results. I explain why mind to muscle connection has helped me make some good progress in my journey. It's all about learning your body.
Subscribe: https://www.youtube.com/@anthonytrainerr
Thank you for watching: Like, Comment & Share!
Online Coaching: https://www.anthonytrainer.com/
Facebook: @anthonytrainerr2
https://www.facebook.com/anthonytrainerr2/
Instagram: @anthonytrainer
https://www.instagram.com/anthonytrainer/?hl=en
My Affiliate Link For Gym Equipment (I do receive a commission, no code needed):
https://www.bellsofsteel.com/#a_aid=trainer
About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.
Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.
#mindfulness #musclebuildingtips #workout
-
0:06
Fitness Motivation & Workouts
6 months agoSet The Trend To Grow Your Self #shorts #fitness #bodybuilding #workoutgoals #muscle
73 -
1:57:57
Donald Trump Jr.
11 hours agoThe Left Lashes Out, Biden Defiant Against Dems’ Wishes | TRIGGERED Ep.152
130K444 -
2:32:23
WeAreChange
6 hours agoProsecutors LET Epstein Have Sex With Children! Will Trump Release THE FILES?
54.1K24 -
1:10:00
Matt Kim
7 hours agoIt's OUR Fault | Did the Conservatives FAIL society? | Matt Kim #104
58.8K34 -
43:43
Kimberly Guilfoyle
11 hours agoBiden Defies Dems’ Dropout Demands, Plus Climate Alarmism & Border Madness, Interviews with Alex Epstein & Abe Hamadeh | Ep. 140
65.9K36 -
59:06
The Amber May Show
10 hours agoSteve Gruber| Real America's Voice| War On Farming| Sex Slaves Modern Day Slavery
38K2 -
13:52
China Uncensored
6 hours agoChina Thought It Had the Perfect Weapon. Then It Lost Control
39K10 -
1:08:32
Redacted News
9 hours agoBREAKING! A COUP in Washington! WALLS closing in on Biden | Redacted w Natali and Clayton Morris
142K277 -
1:05:24
Battleground with Sean Parnell
9 hours agoDems Must Ride or Die with Biden/Harris
51.2K24 -
52:53
Stephen Gardner
8 hours ago🔴You won't BELIEVE what's happening NOW with Trump!
65.8K99