Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung
Dr. Jason Fung, a world-leading expert on intermittent fasting joins the fasting summit to share his ground-breaking research on type 2 diabetes. His science-backed books The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies worldwide. These books explain how intermittent fasting and ketogenic or low carbohydrate lifestyles work for effective weight management and type 2 diabetes reversal. Discover the secret to reversing chronic conditions like type 2 diabetes, so you can journey back to great health.
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies, which can cause bloating, gas, weight gain, poor skin and nail health, plus more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code JOCKERS at checkout!
Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung - https://amzn.to/3u5BvY3
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung - https://amzn.to/3KP661H
The Complete Guide to Fasting by Jason Fung and Jimmy Moore - https://amzn.to/33Rku9k
The Fasting Method - https://blog.thefastingmethod.com/
Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto
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