Using Nutrient-Dense Food for Detoxification with Dr. BJ Hardick
Dr. BJ Hardick joins Dr. Jockers to explore the amazing wonders of what we call “foods of the earth.” Discover where these foods thrive, how to access them when you’re in places where they’re rarely available, and what types of abundant nutrients they offer your body to great benefit.
He also shares the importance of allowing the body to go through the detoxification process and what nutrient-dense foods work best in that process. Ultimately, learn how the ketogenic diet helps achieve the best results of detoxification.
Today’s episode is sponsored by Organifi Reds, the best way to recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants, and a clinical dose of cordyceps. Organifi chooses the highest-quality, plant-based ingredients for optimal health.
Each blend is science-backed to craft the most effective doses, with ingredients that are organic and contain less than 3 grams of sugar per serving. They are also free of fillers and glyphosate when possible. Go to www.organifi.com/jockers and use code JOCKERS at checkout to receive 20% off your order!
Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto
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