The TROUBLE With Fructose and Uric acid 😰 (KEY CAUSES of Weight Gain and Gout) #shorts
This is something that we've found in science high amounts of fructose.
We used to blame it all on purine and eating too many purines. And we'll talk about that because that can be helpful if somebody has hyperemia, at least for some time.
However, reducing purine content in the diet is probably the most important thing to reduce our alcohol and then fructose, right?
Fructose drives up uric acid levels. We know it impacts metabolic syndrome. And obviously, males, more often than females, develop gout. But high fructose content in the diet is one of the most significant risk factors for gout.
Many people I deal with gout drink soda and soft drinks with high fructose corn syrup. They're consuming a lot of things with high fructose corn syrup, which causes the issue here.
-----------------------------------------
Want to learn more about optimizing your health? Then Listen to my podcast right here:
👉 https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
👉 https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto
-
7:00
Candid Conversations with Dr. Lowe
1 year agoUric Acid And Heart Disease (How Gout Is Now A Deadly Disease)
24 -
3:04
Just In Health
8 months agoFructose's Hidden Impact on Uric Acid & Heart Health
38 -
3:05
Doctors To Trust
1 year agoKEN BERRY | classics | GOUT ATTACKS: stopped by low-carb & carnivore
1.49K2 -
6:53
DASH PERCEPTION
1 year agoHIGH FRUCTOSE CORN SYRUP 10 DEADLY SECRETS
64 -
4:38
Doctors To Trust
1 year agoRICHARD JOHNSON 1 | Some glucose converts to fructose in body: creates uric acid…metabolic syndrome!
81 -
0:51
Doctors To Trust
1 year agoPete Delannoy. This backs uric acid up...-it cannot get out by excretion -may cause a gout flare up
7 -
0:16
Viral Tab News
2 years ago $0.01 earnedTeen Suffers With Swollen Finger Gout After Diet Of Fizzy Drinks And Junk Food
55 -
0:57
Doctors To Trust
1 year agoPete Delannoy. 18% of gout sufferers have uric acid between 6 and 8 14% have uric acid under 6
14 -
1:51
Gioslife
5 months agofoods that reduce uric acid levels naturally
55 -
4:25
Doctors To Trust
1 year agoRICHARD JOHNSON 9 | Gout problems? high carb or purine meal can cause gout attack within a few hours
47