Top 4 Foods for Brain and Mood- Boosting Benefits

2 years ago
98

Do you want to think sharper and clearer? Want to reduce your risk of developing dementia and Alzheimer's disease? Less anxiety, less depression, improve your mood, and really thrive in life? Then you will really want to focus on these four (4) foods.

The foods you eat play a role in keeping your brain sharp and healthy, and can improve certain types of mood disorders. In this video, Dr. Jockers shares how to keep the control center of the body in peak working condition. He shares four (4) foods to boost your mood and supercharge your memory and focus. Learn the role these foods play in specific mental tasks and how they help to reduce your risk of developing dementia and Alzheimer's disease.

-------------------------------------------------------------------------------------------------------------------------
✅ Dr. Jockers Recommeded Spirulina: https://www.energybits.com/products.html and use coupon code ‘JOCKERS’ to get 20% OFF

✅ Helpful Articles from DrJockers.com
Salmon: https://drjockers.com/9-health-benefits-eating-salmon/
Eggs: https://drjockers.com/10-key-health-benefits-eggs/
Spirulina: https://drjockers.com/10-benefits-spirulina/
Dark chocolate: https://drjockers.com/6-ways-use-chocolate-ketogenic-diet/
Omega 3: https://drjockers.com/omega-3/
Astaxanthin: https://drjockers.com/astaxanthin/
----------------------------------------------------------------------------------------------------------------------------------------
✅ Subscribe to my Channel:
https://www.youtube.com/djockers?sub_confirmation=1

✅ Listen to my Podcast on Apple, and leave a review!
Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

✅ Listen on Spotify:
Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto

Loading comments...