How BLOOD SUGAR Affects the Brain 🍪😳 #shorts

Blood sugar is probably the most important thing, keeping that blood sugar stable. When your blood sugar drops and you get hypoglycemic, you get irritable. Right? We call it hangry. And your children will as well. They won't be able to recognize it, but they'll get way fussier.

They'll all have a bad attitude. Many parents are just giving them fruit, goldfish, or whatever it is, right? Then you must learn How Blood Sugar Affects the Brain.

That's just pretty much all carbs, and that's what they're eating. We're teaching them to constantly look for kind of this dopamine hit they get from sweet and starch, everything.

Few hours, like when they're bored, right? Constantly be snacking and grazing. And many people, a lot of adults, are like that as well. They're just constantly looking for that dopamine hit eating emotionally.

-----------------------------------------
Want to learn more about optimizing your health? Then Listen to my podcast right here:
👉 https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
👉 https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto