Name: 1 Healthy DESSERT IDEA For Weight Loss and Longevity 😋#shorts
Uploaded: 2022-10-02T14:00:09+00:00
Duration: 59 s
Description: This is like Dr. Jocker's dessert right here. I get some Greek yogurt, organic Greek yogurt. I got my multi-collagen vanilla. Put it in there, mix it up. It's like ice cream to me. And I'll have a few

1 year ago

This is like Dr. Jocker's dessert right here. I get some Greek yogurt, organic Greek yogurt.

I got my multi-collagen vanilla. Put it in there, mix it up. It's like ice cream to me. And I'll have a few strawberries to our organic strawberries. That's a healthy, high-protein, no-sugar dessert. Whereas my wife, on the other hand, she's doing.

''I treat myself on weekends. This is one of my favorites. It's so delicious.''

She's got so delicious. Now she'll tell you on her page with a video of what she likes about it.

I look at this, and I see 25 grams of protein and two-thirds of a cup story. 25 grams of sugar, not protein. Protein is good. 25 grams of sugar in that. That's a lot of sugar. Personally, I can't say that's healthy food, right?

However, I am married, so I compromised with my wife. But I do the Greek yogurt.

-----------------------------------------
Want to learn more about optimizing your health? Then Listen to my podcast right here:
👉 https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
👉 https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto

Loading comments...