Attempting 225 #benchpress after a long break. Show up, do the #work, and you will #improve.
No matter what you are trying to achieve in life as simple as improving your workout performance, understand that it takes time and dedication. Yep, I said it again. Boring, right? Well, 99% of the things we do are boring but they are required for success. If you imagine your world as sunshine and easy peasy all the time, that's not how the world works. Show up. Do the hard work. Success is waiting on the other side.
❓ Have any questions, feedback, or ideas? Comment below - let's engage in a productive discussion :).
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#benchpress #gymworkout #motivation #discipline
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athletes_u
1 year agoBench Press Increase
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Trainwithdalin
1 year agoDo this to get a stronger bench press
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LiberPrimus
3 months ago6x3 117.5 Kgs Paused Bench Press. NEW PR!
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LiberPrimus
1 year ago5x6 85 Kgs Paused Bench Press Final Set. Tired and rushed, but I got the work in! 🤘🏻
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LiberPrimus
8 months agoPaused Squats and Paused Bench Press. Block 1 Week 3
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WalshTraining
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2ndclassfitizen
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FieldStrengthAthletics
2 years agoFix Your Bench Press
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Zaccheus
1 year agoWill A Break Up Help You Lose Weight?
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cheloufitt
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