How to Properly Finish an Elimination Diet (so you can enjoy the results of your hard work!)
Dear Wild One, in this episode you’ll learn how to finish the Elimination Diet for identifying your food sensitivities, food intolerances, and food reactions, in the best possible way!
In this episode, you’ll learn:
✅How to conclude the Elimination Diet and what foods should, and should NOT, be brought back into your diet
✅ONE common mistake people make at the end of Elimination Diet that you should avoid so you don’t sabotage all of your hard work
✅What you should do about the foods that you eliminated - should you stay off them for the long term or trial a reintroduction in the future?
AND MORE!
..Because knowing how to finish the process is just as important as how you start it!
To your vibrant health,
Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
🙏🏿I trust you’ll get so much value out of this episode.
Please share with someone you care about who craves to know what the latest research-backed science has to say at the intersection of ancient wisdom!
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Enjoy!
#eliminationdiet #foodsensitivities #foodsensitivity #foodreactions #foodintolerance #skinrashes #jointpain #brainfog #functionalmedicine #functionalmedicinedoctor #drpatriciamills #dermatitis #eczema #acne
-
36:10
Dr. Patricia Mills, Wholistic MD
11 months agoEndometriosis and toxins: are they one of the root causes? And how can we detoxify them?
243 -
2:00:25
Tucker Carlson
4 hours agoSteve Sailer: BLM, Karens, Donald Trump, and What Democrats Don’t Want You to Know about DEI
113K123 -
40:55
Matt Kim
4 hours agoMissouri AG Andrew Bailey explains his LAWSUIT against NY for Trump's Prosecution | Matt Kim #101
20.2K19 -
27:40
TudorDixon
6 hours agoJoe Biden's Cognitive Issues with Rep. Ronny Jackson | The Tudor Dixon Podcast
17K7 -
2:05:21
The Quartering
5 hours agoTim Pool Vs Youtube, Dr Disrespect Updates, The Acolyte Feminist Backfire & Disney Busted!
55.4K24 -
1:33:22
MTNTOUGH Fitness Lab
1 day agoKyle Thompson: Real Men Are Spiritually Resilient
12.8K -
8:09:57
MissesMaam
9 hours agoGrinding Achievement + Perfection | Stardew Valley 💚✨ pt. 35
35.2K5 -
2:21:49
Due Dissidence
11 hours agoAssange FREE After Plea Deal, CNN Anchor KICKS OFF Trump Press Sec, Boeing Starliner STUCK in Space
28.7K19 -
11:45
Bearing
1 day agoJust Stop Oil - Climate Crusaders or Eco Patsies?
59.5K31 -
1:54:44
Barstool Yak
8 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-25-24
40.4K3