Black Rice "Mince"

Beat The Meat Mince Series
Ep.5: Black Rice "Mince"

Black rice has many nutritional benefits and is delicious! For this recipe, use two cups of black rice and simmer it for 15 minutes in three cups of water. This keeps it firm to the bite! Rest it for five minutes, then you can prepare it like I have done in this video. I recommend playing around with measurements if you find you like this idea for replacing meat mince.

Transition to a vegan diet in a way that keeps you committed, without even trying! Learn tips, tricks and recipes so you can eat DELICIOUS and DIGESTABLE food while striving to achieve the golden rule, "Do no harm". This is not a health food channel. This is a channel to help you live according to Natural Law and still love what you eat with inspiration to cook simple, tasty, flavoursome vegan food! "Beat The Meat" the right way with your guide, and qualified experienced chef, Gino who loves his food!

For more information on veganism, I recommend checking out this amazing presentation by Joe Murray from https://freedomforall.online/ !!
https://odysee.com/@joemurray:b/EP-24-Vid:2