I can’t be bothered to workout.

I can’t be bothered to workout.

It’s all about discipline. Discipline to do the things each day that I know will make me healthier and happier.

I just wanted to make this video to remind you that even the most inspirational people you know have their own interval challenge to overcome.

But they win the challenge, and the habit gets easier.

That’s why you always hear that getting started is the hardest part. The actual doing part is easier 😄

I hope this helps 🙏👊

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#fitness #health #workout #fitspiration #wellness #motivation #health #happiness #coldshower #nutrition