Why You Don't Feel Heard and What To Do About It
Not feeling heard? Feeling misunderstood? These are common frustrations. We've all been there, but if you frequently don't feel heard, there may be a bigger problem. Here are the reasons why you don't feel heard and what to do about it!
Chapters:
1:25 Is it me, or is it them?
2:00: It's Them
3:07 Is It me
3:37 Communication Errors
4:17 Being Loud Or Aggressive
4:39 Whining
4:57 Over-vulnerability
5:32 Overly-demanding
7:41 Childhood experiences
9:04 Blind Spot
9:56 Bonus
10:39 Repeating Yourself
11:11-Getting Someone To Listen
11:41 Being A Better Listener
More on Reflective Listening: https://www.youtube.com/watch?v=rBXJwwX1WcA
ADDITIONAL RESOURCES:
📆To make an appointment with one of our specialists: https://www.familyrecoveryacademy.online/consultations
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📚Recommended Books List:
https://www.amazon.com/shop/addictionrecoveryresources-hopeforfamilies
SUPPORT THIS CHANNEL: 🔊📣This channel is sponsored by Hope For Families Recovery Center. We believe RECOVERY IS CONTAGIOUS, and it's our mission to spread recovery faster than addiction is spreading.
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