180 Kgs x 6 DEADLIFT. COMING BACK!

2 years ago
6
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Felt pretty damn good today, as opposed to last week, when I decided to take it easy, and only do 172.5 Kgs for 3 reps, which definitely seemed to help. I used figure 8 straps here. First time I have used these, in a long time. They can definitely be handy, but I find the tightness in the grip either feels too loose, or too tight on one, or both hands; like what happened here, where my left strap went loose, and I had to re-adjust. Which is usually why I just stick to normal style straps. May just be because I am a noob with them, and/or the ones I have just suck, lol. Felt pretty confident I could at the very least hit 5. I thought 6 reps was a new rep PR, but I realized later that I actually hit that a few months ago, lol. Looking back on this, I may have been able to do another rep or so, as the speed wasn't unbelievably slow/grindy on the last one. But it probably would not have been a good idea to push it any harder than I already had. Great day, today. Feels good to be getting back in to the swing of things 🤘🏻.

Song: "Floods" - Pantera

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