Is there a cheat code to meditation?

2 years ago
10

If the goal of meditation is to clear your mind completely and get into that deep meditative state then there is a cheat code, and it's a practice called Wim Hof Breathing. I'll teach it to you here.

-------------------------------------

If you want to hear more of this type of content then subscribe to my newsletter at:
www.stoicyogi.me/ or www.stoicyogi.net/ OR subscribe and ring the bell!

-------------------------------------

Welcome to the Stoic Yogi! My goal is to spread the word of God through the practice of meditation. Everyone is welcome and instruction begins with the Beginning Meditation playlist.

------------------------------------

Terms and conditions of use are available at www.stoicyogi.me/

Loading comments...