Meditation on Thankfulness
Once you have developed some agency over your focus, there are many different explorations we can direct our focus towards. One of the most powerful, in my life, has been focusing directly on the experience of different emotions, and none are more important to understand and feel deeply than thankfulness.
In this video, we'll spend a little time learning how thankfulness feels in our body and, as we learn to give into thankfulness and allow it to fill us, we unlock the keys to more happiness and joy.
-------------------------------------
If you want to hear more of this type of content then subscribe to my newsletter at:
www.stoicyogi.me/ or www.stoicyogi.net/ OR subscribe and ring the bell!
-------------------------------------
Welcome to the Stoic Yogi! My goal is to spread the word of God through the practice of meditation. Everyone is welcome and instruction begins with the Beginning Meditation playlist.
------------------------------------
Terms and conditions of use are available at www.stoicyogi.me/
-
8:00:00
Embark on a Journey to Inner Stillness
10 months agoMeditation for Gratitude: Cultivate Thankfulness Within
1 -
15:18
Embark on a Journey to Inner Stillness
9 months agoGratitude Meditation: 15 Minutes of Thankfulness and Joy
-
11:08
mindattention
7 months agoEmbrace Gratitude: A Guided Meditation for Thanksgiving and Everyday Thankfulness
37 -
10:56
Meditation Room
6 months agoMeditation For Gratitude - 10 Minute Guided Meditation For Giving Thanks
304 -
21:04
Heather Hayward
3 years ago20 Minute Guided Meditation for Beginners | “Gratitude” | [20 of 20]
1111 -
10:10
Meditation Room
1 year ago10 Minute Gratitude Meditation
204 -
12:59
Heather Hayward
3 years ago $0.01 earnedMeditation on Positive Action
1258 -
18:47
Najim Mostamand
1 year agoThe Power of Gratitude – A Guided Meditation for Being More Grateful
182 -
9:50
Meditation Room
5 months agoGuided Meditation Enlightened by Gratitude
258 -
6:35
Passive Paradigm
1 year ago5 minute gratitude meditation - A Short Gratitude Mindfulness Meditation
8