Persian tea and benefits of them
1 year ago
48
1-HOW TO MAKE CHAI Of Bahar Narenj (Citrus aurantium).
To make it, steep the dried purple flowers in hot boiling water for around 30 minutes in a teapot before serving. As it’s quite bitter, the tea can be sweetened with rock sugar (nabat) or honey. A typical dose is one to two grams per day. You shouldn’t drink too much of it.
Benefits of Bahar Narenj (Citrus aurantium): They have been used to ease anxiety, digestion, and sleeplessness. Citrus aurantium has also been used to promote weight loss.
Warning: It may increase blood pressure and heart rate and cause other problems in some people. Women who are pregnant or breastfeeding should not take citrus aurantium orally.
How to store: Keep in a dry and dark place
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