Can't Turn My Head and Neck! (My son was CRIPPLED)
What do you do if you can't turn your head and neck to the left or right? Here are stretches, exercises, and massage techniques to unfreeze a stiff neck.
HELPFUL LINKS
🎥Neck and Shoulder Tension: https://www.youtube.com/watch?v=nn_vHBb9t8w
🎥Stiff Shoulders: https://www.youtube.com/watch?v=nn_vHBb9t8w
🎥This is Mind Control: https://youtu.be/_CQRH2_lR80
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
👉Fix Your Hunchback with the Hunchback Fix Program: https://www.uprighthealth.com/hunchback
👉Fix Your Shoulder with the Shoulder Fix Program: https://www.uprighthealth.com/shoulder-fix
👉Want to improve your hip mobility? Check out the Healthy Hips program!
👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj...
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcast...
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
If your neck is stuck and you can't figure out how to get it to unfreeze so you can turn your head, this video will help you out. You'll learn several neck exercises and stretches to fix a frozen neck. These are simple alternatives to a chiropractor to help you fix your neck when you can't turn your head.
#neckpain #frozenneck #neckexercises #UprightHealth
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