Deconstructing DownDog Part 5

1 year ago
5
flexibility stretch health fitness yoga strength glutes core

Here in this video I'm going to make the on-the-spot corrections to help provide more space, comfort and a stronger down dog for Vanessa. This is challenging to do in a classroom setting with lots of people. It is achievable. Head over to the website for more info www.lovelandyogacorefitness.com

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