Mindfulness Awareness Practice for University Students

#mindfulness #mindfulnessjournery #mindfulteachers #mindfulnesscourse #mindfulnesstraining
Join https://integrating-technology.org/course/view.php?id=352 and learn about and develop a mindfulness awareness practice. The course can be taken individually and in teams. The course activities include formal and informal mindfulness practice. The participants will keep a personal journal (diary activity) for reflections on the individual practice and mindful activities and on the weekly session activities.