85 x 7 Incline Barbell Bench Press. FIRST TIME training this.
As I am doing 5/3/1 style training again, I decided I would substitute overhead pressing as a main lift with incline bench press. I felt like total garbage, today. Felt like I was going to be sick after this lift, lol. I thought I could get ten reps with this, but that was perhaps foolhardy, given my current state, and never training heavy with this movement. Consider myself humbled! I will have to try and play around with the setup of this one, too. It is really difficult to set incline benching up in my small shed, as my bench has to extend outside of the door, and it is tricky to have a good position where you don't bash the uprights while pressing. I'll work on it.
Song: "Laut Und Hart Stark Und Schnell" - Manowar
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
-
The Quartering
1 hour agoTrump Assassin UNMASKED New Details As The Left Cries He Missed
24.3K108 -
8:51
BlackandWhiteSports
2 hours agoJets CB Sauce Gardner ENDORSES Trump after ASSASSINATION attempt FAILS! CRAZY Leftist ATTACKS him!
31.2K119 -
2:45:38
OFFICIAL Jovan Hutton Pulitzer Rumble
6 hours agoTrump Assassination Attempt Was Allowed To Happen! Geospatial Forensic Review
106K322 -
15:18
Scammer Payback
4 days agoDestroying this Disgusting Scammer!
130K179 -
20:02
The Dan Bongino Show
16 hours agoBREAKING: Trump Assassination Attempt (Emergency Episode)
1.02M6.74K -
48:39
My Self Reliance
2 days agoHow to Start a Garden from Scratch on a Budget | Grow Your Own Food
63.5K18 -
57:07
Wendy Bell Radio
7 hours agoWeekends With Wendy
92.7K254 -
4:10:55
Fresh and Fit
14 hours agoFormer Fed Reacts To Trump Assassination Attempt
255K410 -
6:41:17
SNEAKO
17 hours agoTrump won
389K246 -
10:18:01
Akademiks
23 hours agoDonald Trump Shot at during Pennsylvania Speech?
487K180