Keep Training But Without Injury

Gotta push through but not if your injured you could make it worse
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Rumble channels to check out:

Therapy Range https://rumble.com/c/TherapyRange

Dear Sarge https://rumble.com/c/c-1724301

CAVCOP https://rumble.com/c/CAVCOP

The Midwest Survivor https://rumble.com/user/TheMidwestSurvivor

All things on this channel our opinion in for entertainment purposes only hope you enjoy
Always Survive