February is Heart Month - My Tip for You!! ❤️
1 year ago
5
With February being heart month, I thought it was important to at least give you one tip for your cardiovascular health. Whenever traveling long distances, it is important to stop every 2-3 hours and stretch or walk for a bit to keep your circulation moving. Sitting in a car for long periods of time with your legs bent in the same position can lead to the development of a DVT or a blood clot in your calf.
The symptoms are: Pain in the calf area, swelling and heat from the clot, and redness. Seek medical attention if you are concerned you have developed this. If it becomes dislodged it can travel to your heart and lungs.
I hope you found this helpful!!
Loading comments...
-
3:13:13
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Speaks at Community Roundtable in Detroit - 6/15/24
204K121 -
2:26:43
Jewels Jones Live ®
1 day agoILLEGAL COORDINATION | A Political Rendezvous - Ep. 80
59.4K20 -
LIVE
Major League Fishing
1 day agoLIVE Tackle Warehouse Invitationals, Stop 5, Day 1
295 watching -
1:00:22
Trumpet Daily
1 day agoRudy Giuliani Was Right - Trumpet Daily | June 14, 2024
94.8K169 -
37:20
themidwesterner
12 hours agoMAGA Boat Parade from Detroit, MI: Lead boat coverage
70.2K32 -
1:34:40
Game On!
1 day agoNBA Finals Game 7 is Crickett's Nightmare! | Sports Morning Espresso Shot
87.8K12 -
8:08
Tyler Monagan
1 day agoWorlds Fastest E-Bike with Paddle Tire RIPS!!
106K57 -
7:53
ParisDemers
1 day agoAndrew Tate's 25-Min Daily At-Home Workout Hack Will Get You Jacked!?
91.5K91 -
23:14
Brewzle
1 day agoI Went Bourbon Hunting For Dusties in Alabama
84.9K48 -
24:18
CarlCrusher
1 day agoSkinwalker's Evil Twin - Beyond Skinwalker Ranch Behind the Scenes Season 1 ep 6
100K9