Food Addiction: Is It Real? What are the Main Causes and How Can You Send it Packing!
What is food addiction? Is it a real problem or a misdiagnosis? Chances are you have had a craving for something, but has it become a nuisance you cannot overcome? The mixture of carbs, fat, sugar and time is a dangerous one. Get ahold of your diet and don't fall for the trappings of empty calories and a quick sugar rush!
Sources:
The Epoch Times: https://www.theepochtimes.com/health/food-addiction-main-causes-3-ways-to-overcome_5032351.html
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#FoodAddiction #Food #Diet #Exercise #ProcessedFood #Addiction #KickingAddiction #BadHabits #Habits
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