How to make a great and Ergonomic Workspace at Home!
Working from home can have benefits but if you do not have the proper set up this can cause you bodily aches and pains and discomfort which can contribute to a lack of motivation to work. This animated video shows how to create a great workspace environment for yourself at home!
0:00 - Intro
0:22 - Avoid working from your sofa or bed
0:34 - Find a flat table/desk
0:44 - Find a seat that encourages good posture
0:49 - What support your chair should give you
1:12 - How to position your computer monitor or laptop correctly
Don't forget to share with your friends!
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#ergonomicworkspace #workingfromhometips #howtomakeworkingfromhomeproductive #howtomakeergonomicworkspaceathome #productiveworkspaceathome
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