56 Year Old Man Body Transformation Challenge Update

2 week update, down 7 lbs on the scale, about 1/2 inch on the waist, feeling good. Last week I had my fast start at Tuesday at noon, went to Wednesday at noon, fasted till Thursday at noon, had a small meal at 6pm, then fasted 36 hours till Saturday at 6 am. Feeling good and happy so far very early in the process. The Super Bowl is this Sunday so will have some not so healthy snacks and beverages 😁