Evidence for Meat in Your Diet with Michael Eades, MD
There is an enormous amount of research about what humans ate in their healthy past. This diet is knowable, applicable & sustainable. Dr Michael Eades & I unpack some of this research.
Drs. Michael Eades is a physician and co-authors of 10 books in the fields of health, nutrition, and exercise over the last several decades. He received his undergrad degree in engineering from California State Polytechnic University, and his medical degree from the University of Arkansas. He also writes The Arrow, a weekly newsletter published every Thursday at: https://michaeleades.substack.com/
He and his wife are currently working on their next book, Protein Power 2.0, slated for publication in late 2023.
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