Is High LDL a Health Risk on a Carnivore Diet? Dave Feldman
I'm excited to sit down with Dave Feldman. We talk about cholesterol, Lean Mass Hyper-responders and much more. Make sure to listen to the full interview to learn more.
Dave Feldman is a senior software engineer and entrepreneur. He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it. He has given special emphasis on cholesterol given his lipid numbers spiked substantially after adopting this way of eating. As an engineer, he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.
He has since learned quite a bit on the subject both through research and experimentation, which has revealed some interesting data. With this new general theory, he has shifted around his cholesterol substantially without any drugs or special supplements of any kind.
We discuss the following:
2:15 All about Dave Feldman
2:53 Cholesterol and the carnivore diet
8:06 Lean Mass Hyper-responders
14:32 HDL and LDL
28:26 Cholesterol and heart disease
33:32 Best time to check cholesterol
37:26 High fat and triglycerides
47:06 Blood sugars on a carnivore diet
53:32 Choosing healthy fats
1:03:53 Thoughts on protein
1:06:04 Recommended diet
1:13:33 Where to find Dave Feldman
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RESOURCES
- Website: https://cholesterolcode.com/
- Twitter: https://www.instagram.com/realdavefeldman/
- Published studies: https://cholesterolcode.com/papers/
- Own Your Labs: https://ownyourlabs.com/
- Citizen Science: https://citizenscience.org/
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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