Laura Turner: A Typical Day of Eating Keto with Shawn & Janet Needham, R. Ph.
"I don't feel the need to eat 3 meals and extra snacks because I just don't get hungry."
On this clip of 326 of Health Solutions, Shawn & Janet Needham, R. Ph. discuss a typical day of eating keto with Laura Turner. Once Laura got off the blood sugar rollercoaster, she recognized her body's true hunger cues. Watch to learn more!
Full EP 326 ~ https://youtu.be/psMWNPPxYPc
Laura Turner: A Typical Day of Eating Keto with Shawn & Janet Needham, R. Ph.
Episode Resources
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#keto #LCHF #ketovore #ketodiet #weightloss #weightlossjourney #healthsolutions #podcastshow
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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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